Snatches and Toes to Bar 08.23.2017

For time:
25 Hang Power Snatches, 135/95 lbs
25 Toes-to-bars
25 Hang Power Cleans, 135/95 lbs
25 Toes-to-bar

Goal: 15 min or less

*if you hands are hurting, 30 abmats or 25 GHD's should do the trick

Raymond GuedryComment