RIVER PARISH CROSSFIT
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Home
About Us
Rates
What Is Crossfit?
Schedule
Our Team
WODs & News
Driven Nutrition
RPCF Store "Merch"
RIVER PARISH CROSSFIT
RPCF
Contact Us
DAILY WORKOUTS AND NEWS
FGB Task Priority 01.26.2018
Raymond Guedry
January 25, 2018
River Parish CrossFit
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River Parish Crossfit - Squarespace
Raymond Guedry
January 25, 2018
01.25.2018
Raymond Guedry
January 24, 2018
Comment
12.03.2017
Raymond Guedry
December 3, 2017
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cleans, jerks, run or row 10.02.2017
Raymond Guedry
October 1, 2017
Comment
Make up, Recovery, Wod 08.14.2017
Raymond Guedry
September 13, 2017
Comment
12.1 / 09.13.2017
Raymond Guedry
September 12, 2017
Comment
20 rep bs, then more fun 08.28.2017
Raymond Guedry
August 27, 2017
back squat
,
burpees
,
wod
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